According to news reports, more than 50 people in China are dead. More than 2000 cases have been confirmed in mainland China alone. Over 60 million people have been affected by the Government’s efforts to stop this virus from spreading across other nations. People have been stranded in airports and not able to return to their destination. So, what exactly is this “coronavirus” that has taken the entire world by shock?
Category: Health
How to boost your child’s confidence level?
Confidence is an essential ingredient for success and that we as parents are responsible to see to it that our kids do gain confidence in their abilities. So, some of our Primary Six kids have gotten back their Preliminary exam results. Yes, they may not have performed as well as hoped, hence, it’s time to help them create the self-belief in themselves again.
Stress, what’s that?
The glooming prospect of failure is what provides fertile ground for stress. Do you put a lot of expectations on your child’s shoulders? Maybe you should go easy on him/her a bit. A lesser burden of expectations can serve to lessen the amount of stress.
Let’s Exercise for a Healthy Mind!
Physical exercise is key to a healthy body and a productive life. Everyone knows that. But what happens when it comes to actually practising this?
Happy Parents, Happy Children!
The most important ingredient for a happy life is love. It is true that there is no parent who does not love their kids. But what is important here is to express your love to your children. “I love them a lot but don’t tend to show it much. I guess they realise that”, is not the sort of thing that you should be taking refuge in.
What are we actually eating?
How many of us have the habit of reading food labels? Let’s try a better question. How many of us have gone through a food label from the start to the end at least once? These labels are all around us. Yet for ages, it appears that we have been ignoring these mini baskets of…
Healthy eating from young
‘Eat healthy from young’, well that’s quite easy to say, isn’t it? But try to implement it with your tiny tots and voila! We arrive at one of the biggest parenting challenges. Before we go further, let’s just take a sneak peek into the causes of this challenge. The truth is that many parents today…
Let’s avoid being too sweet during Chinese New Year!
“I’ll start my diet tomorrow!” This thought seems familiar? How many of us are guilty of putting off our new year’s resolutions the moment we spot the delicious-looking delicacies that are available during Chinese New Year? Not just are our eyes enticed by the delectable array of food, our scent of smell and taste also…
How to Eat Healthy During School Term
The first week of school has flashed by, and already we are starting to notice that kids are getting bored of school food. Have they started asking you to prepare their recess snacks yet? Well, if they have, here are some ideas of what to put in those recess boxes to encourage healthy food habits….
How the Easy Junk Food Fix Can Be Bad for Kids
“Mummy, I’m hungry!” Some parents may jump with excitement that their kids are finally feeling hungry, but there are others who sigh, wondering how those tiny tummies are able to digest food faster than they can mutter ‘ABC’ If your child loves his or her junk food, it will be hard, but try as much…
