We can split up our lifestyle into two – the pre-COVID era and the post-COVID era, mainly because of the drastic changes that the pandemic has brought about in our day-to-day lives. The stress of managing these changes in lifestyle and work has been occupying everyone’s mind for most of this time. But, have you taken some time to think about how it has been affecting your children?
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How can I reach out to my child?
Children, especially teens, might be under stress that parents don’t know. Parents constantly keep a watch on the physical health of their children. But, what about their mental health? Due to the stigma associated with mental illnesses, parents often turn a blind eye to these issues. The constant pressure to perform academically, building a good image, focusing on their future- all these might be too much to handle for some children. Also, children are more at risk due to the changes in the brain during puberty.
Help – I want my child to be resilient!
Who can predict what will happen tomorrow? No one! Unexpected things can happen in life at any time. Adversities are to be expected in life and what you need to remember is that nothing good in life comes without some effort or pain.
September School holidays – Let’s be productive!
Yay! The September holidays are here – feels like it’s been forever, hasn’t it? This year, the precious holiday week lasts from 3rd September to 12th September.
Celebrating Teacher’s Day in 2021!
Most, if not all of us have gone to school before, and there has definitely been a teacher who had inspired, motivated, or simply just believed in us. Can you recall how that teacher had changed our lives?
Help! My child is not able to sleep!
Ever since the boom of smart gadgets and social media platforms, our lifestyle has changed. We spend more time with gadgets than family, play more mobile games than outdoor games and finally – the most important one – we sideline sleep and give more prominence to using gadgets.
Help! How can I help my child manage emotions?
For the primary 6 (and some other levels) students, the preliminary examinations are ongoing now, if not, already completed. In our previous blog, we spoke about the importance of time management during examinations. In this blog, we will walk you through an equally important topic – managing emotions during (or after) exams!
Help! I don’t have enough time during my exam!
The September holiday is only 2 weeks away, which only means that now is the period of assignments, tests, and for the Primary 6 students, preliminary examinations.
How can I ensure that my kids are happy and healthy?
A routine can help you balance out everything in your children’s lives. It can help your children effectively utilise their time to focus on studies and make sure they have enough time to do other things they love. Try to make sure that the routine is flexible and doesn’t make them feel trapped. A well-structured life can help your children in finishing their tasks on time and be prepared. It can help avoid stress and help them be of sound mind.
How to develop self-belief in my child?
A healthy relationship with the family is essential for good character and brain development. Have regular conversations with your children. Talk about their issues and help them overcome any challenges. It can help them rely on you when needed, and you can gain a better understanding of them.
